Better Habits.
Better Living.
Thoughtfully selected wellness essentials designed to support sleep, recovery, and everyday wellbeing — without gimmicks or quick fixes.
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FAQ
Find answers to common questions about our products and services
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Clean and dry your nose, place the strip across the bridge, and press firmly for a secure hold. Remove gently by wetting the strip with warm water.
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Yes. Many people pair both for optimal nose breathing at night. Just ensure your nose is clear enough to breathe comfortably before taping your mouth.
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Yes, both the nasal strips and mouth tape use hypoallergenic adhesive designed to be gentle yet secure. However, discontinue use if irritation occurs.
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They’re designed for overnight use, but you can also wear them during workouts, naps, or anytime you want improved breathing support.
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No—mouth tape encourages nasal breathing, but if your nose is blocked or you feel discomfort, remove it immediately. Always ensure you can breathe through your nose before applying.